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Native health teacher pronounces free lessons for veterans

TOPEKA (KSNT) - Shockwave Aqua Fitness is now offering free classes every Wednesday for those who have served. The 45-minute water-based courses are designed...

Sugar Run deliberate to teach about, elevate funds for diabetes

Diagnosing diabetes can be overwhelming and expensive.Suddenly you find yourself in a crash course where you count sugar, configure insulin intake, examine the composition...

These wholesome kid-friendly dinner recipes are positive to be a success with choosy eaters

Finding simple, healthy recipes that are also kid-approved can be tough! . Here are five healthy, kid-friendly dinner recipes from TikTok. ...