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On Vitamin: Vitamin C revisited
Experts at the Linus Pauling Institute sponsored an extremely interesting presentation of vitamin C this week. You may remember Dr. Pauling, a...
Playground upgrades and health trails deliberate for South Cork
A number of new projects worth hundreds of thousands of euros are in the pipeline for communities in South Cork, including playground upgrades, public...
Jalapeño, spinach and parmesan omlette | Wholesome breakfast recipes
1. Heat the oil in a non-stick pan (see note), add the onion and sauté over medium heat for...