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I attempted a tremendous exercise at Fell Health in 5 Factors South—this is the...

Sponsored Get ready to feel the burn at Fell Fitness ... believe me, I did. Photo via Matthew Niblett for Bham NowI'll be the...

These 20+ Wholesome Meal Prep Recipes Will Save You So A lot Time

PopZuckerNutritionists recommend these 9 ingredients for the best weight loss smoothie recipeSmoothies are one of the easiest breakfasts to make. But if you're...

16 No-Cook dinner Recipes for Sizzling Summer time Days

It's summer and many parts of the country are humid. Aside from taking cover indoors with your face flat against the air conditioner,...