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Dwell Exercises on POPSUGAR Health’s Instagram, Week of 6/14

Grab your phone and find yourself an empty floor - that's all you need for this week's Instagram Live workouts that hit @popsugarfitness starting...

Uncover the advantages of skincare containing important oils

Antioxidants in grapefruit make them a popular skin care ingredient, but did you know they can improve your mood too? (Image: Getty Images)As...

Letters to the editor: Queen Avenue, home costs, diabetes

Queen Street was once the golden mile for shopping. Photo / Herald fileQueen St and CBD a shameIt was great to read in...