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State extends diet program for low-income seniors

PROVIDENCE, RI (AP) - The state of Rhode Island is expanding a nutritional program to provide approximately 2,500 boxes of local seasonal produce to...

Waterford Public Library: BollyX Dance Health Expertise

November 6, 2021 Join us for a unique dance-fitness experience with Rashmi Sharma, a certified BollyX dance-fitness instructor. This will be a 45...

Why breakfast is a very powerful meal of the day – plus, Four wholesome...

3. Fruit and chia puddingChia seeds are a rich source of iron as well as omega-3 fats - nutrients that are not easily found...