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NGPT and Health in Bloomington providing a four-week boot camp – WBIW

BLOOMINGTON - NGPT and Fitness in Bloomington offer a four-week bootcamp that includes a personalized, bespoke meal plan and daily accountability coaching and fitness...

Vacation-Impressed Selfmade Protein Ball Recipes

Protein bars are a convenient way to fuel up after a hard workout or keep hunger pangs at bay between meals, but they're expensive...

DIY Lip Scrubs: 14 Recipes to Strive

Chapped lips are no fun, but we all get them from time to time. If you're constantly reaching for your lip balm, it...