Tag: Winters

Listen to the episode by clicking the player above and scroll down to read a partial transcript of Soleil Ho and Justin Phillips' conversation...

LoadingAlissa To'omata, program manager for the Crunch Fitness group, says members at her gyms in Sydney and Melbourne asked for Step."Australia lost a lot...

Study: Increasing exercise during the first trimester may reduce the risk of gestational diabetesA new study found that pregnant women who did more exercise...