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Cayuga County Senior Diet Program menus for Might 31-June 4 | Life

MONDAY, MAY 31: Closed for Memorial DayTUESDAY, JUNE 1: Chicken tender with honey mustard sauce, tater tots, Sonoma blend vegetables, wheat bread, fruit cocktailWEDNESDAY,...

Six health habits to comply with in your 30s

While age can be a mindset in many ways, a decade can make a huge difference in physiology and metabolism. Moving from your...

10 Wholesome Vegetarian Prompt Pot Recipes That Make Mealtime a Breeze

When my Instant Pot first came into my life, my world transformed. Meal prep was suddenly stress-free and it was within the realm...