Sometimes it can be a struggle to be plant-based and gluten-free. So, here are ten recipes as of May that are both gluten-free and plant-based! They taste as good as they look.
We also strongly recommend that. to download Food Monster App – With over 15,000 delicious recipes, it is the largest meat-free, vegan, plant-based and allergy-friendly recipe source to help you get healthy! And don’t forget to check out our high protein archive!
1. Green vegetable curry
Source: Green Vegetable Curry
This green vegetable curry from Anarki “AJ” Tjon Affo is not a traditional curry recipe, but rather inspired by the flavors of delicious Indian and Surinamese dishes. This curry uses green peppers, peas, cilantro, and snap peas, but you can add spinach or kale for an even greener curry. The heat in this dish is mild, so if you like it hot you can add a chilli pepper or another tablespoon of chilli flakes. Serve with rice or your favorite grains.
2. Mango sticky rice
Source: Mango Sticky Rice
This Mango Sticky Rice from Lena Ropp is so delicious. Warm, sticky, sweet and slightly salty rice goes perfectly with sweet-smelling mango. And all of this only takes 10 minutes to do.
3. Eggplant ratatouille (Middle East variant)
Source: Eggplant Ratatouille (Middle East variant)
This wonderfully flavored Middle Eastern variant of an eggplant ratatouille will blow your mind. It’s so easy to make, just leave it in the slow cooker or your instant pot and let the condiments do their job. Serve it over some rice or gluten-free flatbread – you’ll love this eggplant ratatouille (Middle Eastern Variation) from Katia Martin!
4. Superfood breakfast cookies
Source: Superfood Breakfast Cookies
These vegan superfood breakfast cookies from Shanika Graham-White are ultra-crispy and chewy, but soft in the middle! More importantly, these cookies are a healthy, filling, and energizing option for the perfect take-away breakfast for the whole family. Made from thick chopped GF oats, almond flour and packed with nutrients from superfoods – chia seeds, flax seeds + almond butter as well as raisins, cranberries, pumpkin seeds, mixed vegetable powder and naturally sweetened; These cookies are super easy to make and can be enjoyed for breakfast, as a snack or dessert. Oil-free and gluten-free
5. Vegan Cheesy Baked Potato & BBQ Beans
Source: Vegan Cheesy Baked Potato & BBQ Beans
These Vegan Cheesy Baked Potato & BBQ Beans from Katia Martin are simply phenomenal! I made them because I thought they would be a hearty meal, but the taste blew me away! The cheese was sticky, the beans were decadent, and the “bacon” bits and chives sealed the deal. They are the perfect choice when I don’t know what to do.
6. Yogurt & Pear Breakfast Bowl
Source: Yogurt & Pear Breakfast Bowl
This Yogurt & Pear Breakfast Bowl by Katia Martin is the perfect hearty breakfast for the fall weather. Full of nutrients and proteins to eat sustainably, a healthy alternative without a lot of preparation. Great as an afternoon snack, dessert, breakfast or whenever you fancy something sweet and don’t feel like baking. It is delicious!
7. Corn, potato and quinoa cake with dill tzatziki
Source: Corn, Potato and Quinoa Cake with Dill Tzatziki
These Corn, Potato and Quinoa Cakes with Dill Tzatziki by Annie Kimmelman are nutrient-dense and made with whole ingredients.
8. Chocolate and cranberry tart
Source: Chocolate Cranberry Tart
Rich, creamy chocolate meets tart cranberry in this extra decadent Chocolate Cranberry Tart from Katherine Vaught! Cranberries have the perfect acidity that goes so well with the fullness of the chocolate. No cranberries? Try swapping the cranberries for tart cherries!
9. Citrus turmeric smoothie
Source: Citrus Turmeric Smoothie
This citrus turmeric smoothie from Ashley Smyczek is bright, colorful and packed with nutrients!
10. Carrot Cake Banana Loaf
Source: Carrot Cake Banana Bread
Healthy Vegan Carrot Cake Banana Bread by Vicky Coates…. If you love carrot cake and love banana bread then you surely need this in your life !! This bread is gluten free, vegan and high in protein! The recipe is very simple – just put in a bowl and bake. Mix the icing and top after cooling … voila!
Learn How To Make Plant-Based Meals At Home!
It is known to help reduce meat consumption and eat more plant-based foods chronic inflammation, Heart health, mental wellbeing, Fitness goals, Nutritional needs, Allergies, good health, and More! Milk consumption has also been linked to many health problems, including acne, hormonal imbalance, cancer, Prostate cancer and has many Side effects.
For those of you who want a more plant-based diet, we strongly recommend that. to download Food Monster App – With over 15,000 delicious recipes, it is the largest plant-based recipe source to reduce your ecological footprint, save animals and get healthy! And while you’re at it, we encourage you to find out about the environment and health benefits from a vegetable diet.
Here are some great resources to get you started:
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