Half a million British adults can have type 2 diabetes without realizing it.
However, it can be delayed or even reversed through improved diet, weight loss and increased activity – that’s why WW participated!
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Get The Sun for the Five Day Diabetes Weight Loss Plan
A new program from leading weight loss brand WW, Weight Watchers re-imagined, is FREE for people with or at risk of this condition.
While everyone is encouraged to see their family doctor if they think they are at risk for developing type 2 diabetes, WW has partnered with the NHS and Diabetes UK to enable people to care for themselves on the new “Healthier Living” program worth around € 200.
In an exclusive Sun series, starting Saturday, we’re bringing you delicious recipes from the WW collection that will help you shed the pounds that type 2 will stop.
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Calamari with salt and pepper is just one of the delicious recipes in The Sun seriesCredit: Weight Watchers
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Pancakes are still allowed under the plan
Get a copy of the newspaper each day to read our exclusive Five Day Plan.
It’s full of in-depth advice on food, activity, mindset, and sleep, as well as free cooking, meditation, and training sessions (available on the WW app).
