THE HEALTH PRESS DAILY

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Dr. Susan Kleiner, PhD, a clinical sports nutritionist who will be attending the Sports & Active Nutrition Summit in San Diego in mid-February, said she has seen massive changes since trying to make a name for herself as a young academic by doing studying competitive bodybuilders. Back then, prior to the founding of the International Society of...

After the humid and sweaty summer, winter brings a welcome change in weather, but it also carries a great risk of catching infections such as colds and coughs. With the current fear of Omicron, everyone is wary of a sore throat. Fortunately, winter also offers a bevy of hot, warming beverages that are considered great preventative measures...

COLORADO SPRING - A New Year brings new goals, and one of the most common resolutions is to exercise. Research from YouGov shows that 50% of New Year's resolutions are fitness related. However, it is sometimes difficult to hold on to that goal.I've spoken to a few local gyms here in Colorado Springs who have provided insight...

The California Nutrition Center hosted its annual New Year's party on Friday night - the first in two years since the coronavirus pandemic began. Nutrition Center Board President Dee Butts said she and her staff are very excited for everyone to return to...

Image: The Pokémon CompanyIt's not enough for Piplup to have their own ASMR videos and social media accounts - this adorable Pokémon now has its own set of fitness videos too. The Pokémon Company just released a video showing Piplup exercising at a Gold's Gym fitness club with the ultimate goal of becoming as swollen as an Empoleon. The...

By now we all know that breakfast is the most important meal of the day, and many experts and nutritionists recommend making it our healthiest, most powerful first meal. However, due to our hectic schedule and lifestyle, we struggle to put together a healthy, crunchy, and tasty meal. And even when we find such an ideal recipe,...

A view of the RP Lumber Center from a corner of the future ice rink as construction continues in Edwardsville.City of EdwardsvilleEDWARDSVILLE - Parks and Recreation Director Nate Tingley made three resolutions on Tuesday to equip the RP Lumber Center with 300 pairs of ice skates and multiple exercise machines. The city council unanimously passed all three. ...

Nice but lazy days are back. Winter is the time to snuggle up in the covers and the time to just relax. So who wants to struggle for hours in the kitchen to cook? No one! They all deserve better on those chilly evenings, so we bring you some quick recipes to make yourself a...

The health burden caused by children and mothers has been largely ignored for years. When adolescent or reproductive-age girls are malnourished, they are more prone to high-risk pregnancies and childbirths. There is also the possibility of children being born to malnourished mothers with low birth weights, thereby repeating the malnutrition cycle. Adequate nutrition for girls...