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5 health traits to get on board with in 2022 – Emirates Lady
Would you like some inspiration to get on the training train in 2022? Well, maybe the forecast trends are pointing in the right...
Higher Foot Care Is Important to Your Well being
Have you ever been ashamed of what your feet look like? Or do they cause you pain on a...
Why Paleo May Not Be the Finest Dietary Strategy for Efficiency
Since 2009, the paleo diet has almost become synonymous with the CrossFit method. After all, nutrition is the basis of CrossFit's developmental hierarchy...