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‘Milner is a bit like Ronaldo’ – The health secrets and techniques behind the...

James Milner has played in the Premier League for nearly two decades. The Liverpool midfielder turned 36 on January 4th, but has shown little sign...

10 Wholesome Recipes to Make With Cinnamon

Like many spices, cinnamon (Cinnamomum verum) offers many potential health benefits. It contains powerful botanicals known as polyphenols. "Polyphenols act as antioxidants,"...