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Chicago health studio, Practice Second, expands into Milwaukee market

When Nik and Kati Rodriguez first opened Train Moment in downtown Chicago, they were already planning to expand the strength-based...

Holding diabetes at bay a every day ‘cycle’ within the lifetime of Walter Phillips

Article content Walter Phillips is waging an ongoing battle against type 2 diabetes through exercise and wins every day at the age of 78....

Straightforward and wholesome Persian recipes

S.o you like falafel and doner kebab wraps - I get it, I like them too. But did you know that Middle Eastern...