Tag: Essential
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Worldwide day of Yoga: 7 health apps for iPhone customers
June 21st is International Yoga Day and Apple has a number of app recommendations for its users. Whether you're a regular doctor or...
Kind 2 diabetes might be prevented by consuming sardines
Canned sardines are affordable, easy to source, and rich in nutrients. (Stock, Getty Images)Eating two cans of sardines a week can reduce a...
Health studio house owners rejoice thriving women-owned enterprise
On International Women's Day, we celebrate small business owners who not only survived the pandemic, but learned to thrive. A year ago, the...