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Try these easy-to-make wholesome recipes

Obesity is a silent killer and is linked to the leading causes of death worldwide. Obesity can increase the risk of many diseases...

How rapidly will you lose your health if lockdown forces you to cease?

Halfway through a hearty new five month fitness program, I was hoping to write now about the fat I had blasted off my hips,...

Want crunchy peanut butter in your cookie recipes? See our rating of 26 varieties...

CLEVELAND, Ohio – Who isn’t nuts for a good peanut butter cookie?Today is National Peanut Butter Cookie Day, so we encourage you to celebrate...