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365ive Health and Boxing Loft
ABOVE PHOTO: Chris Smalls, Owner-365ive Fitness and Boxing Loft
By Kharisma McIlwaine
The phrase "I need to get my summer body ready!" Has resonated across the...
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Public library invests grant into well being and health packages
LAWTON, Oklahoma (KSWO) - The Lawton Public Library has decided to invest its annual health literacy scholarship into a program that focuses on healthy...
Setting A Health Objective That Actually Works
At any running event, the most exciting part is the silence during a three-command start: on your mark, get set, go! It is...