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Apple Watch Cardio Health exhibiting no knowledge? This is what you are able to...
The Apple Watch has a cool feature of measuring your VO2 max, which is the maximum amount of oxygen your body can use while...
Telford slimmer sheds 4 stone and reverses results of diabetes
Liz Smith was diagnosed with the disease a few years ago, but after joining a weight loss group in January 2020, her most recent...