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Nationwide “Youngster Vitamin” week within the wiregrass | WDHN

HARTFORD, Ala. (WDHN)—This is “Child Nutrition” week. Yet all year long, the federal government supports young children receiving a balanced diet of...

Clear cocktail recipes from Writer Beth Ritter Nydick | WFRV Native 5

(WFRV) - Healthy cocktail recipes courtesy of author Beth Ritter Nydick. (Cold Fashioned) Spiced Coffee Old FashionedServings: 1Recommended barware: Rocks 2 ounces bourbon2 ounces of...

Winter vitamin – fuelling the fireplace

The days are getting shorter and the mercury is plummeting. Winter is here. Maintaining a consistent training load during the British winter can be...