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Managing PCOS with holistic diet

A diagnosis of Polycystic Ovarian Syndrome (PCOS) would be distressing for any woman. It is a complex condition that shows up as a...

Stomach fats will increase danger for coronary heart illness, diabetes, stroke, excessive ldl cholesterol,...

(CNN) - It's time for a bowel check.According to new guidelines from the American Heart Association, too much fat in the midsection could be...

11 Wholesome Excessive-Protein Lunch Recipes for Weight Loss — Eat This Not That

One of the hardest parts about weight loss is finding the time, energy, and creativity to try healthier recipes. If you're someone who's...