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New diabetes tips decrease screening age to 35 for some adults

Screening for type 2 diabetes and prediabetes should begin from age 35 for people who are considered overweight. Instead of the current recommended...

Four Methods to Eat Extra Veggies + Three Wholesome Bowl Recipes

span { box-shadow: none; filter: brightness(1); }body .novashare-inline .novashare-total-share-count { color: #303030; }]]>The new year is officially underway, which means many of us are...

Chaitra Navratri 2022: Wholesome recipes to spice up power ranges whereas fasting

Chaitra Navratri 2022: Fasting during the auspicious occasion of Navratri is the perfect opportunity to lose that extra flab, but gorging on calorie-laden and...