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15+ Floor Beef Dinner Recipes for Weight Loss

This chili con carne with ground beef is a serious crowd pleaser, whether you're hosting a football watching party or just feeding a hungry...

Three Professional Athletes Speak Exercises, Diet, and Staying Motivated

Finding the right snacks for training can be difficult for anyone. If you eat the wrong foods, you can experience lousy energy and...

Ankita Konwar’s ‘sluggish paced wet 10okay run’ is ideal health inspo for at the...

After Milind Soman's wife Ankita Konwar mastered a 30km run and 30 Surya Namaskars on her 30th birthday last week, she wants to inspire...