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Bodily Inactivity, Non-Communicable Ailments and Nationwide Health Pl

Introduction Physical inactivity is a major contributing factor in global mortality.1 It is estimated across the world that physical inactivity triggered about 20% of the...

29 Wholesome Quick Meals Recipes

(Adventure of a Nurse) Known Fact: Once you commit to a healthier diet, the fast food cravings are guaranteed to hit you. The smell...