THE HEALTH PRESS DAILY

One reason cantaloupe is good for you is because it's full of beta-carotene, the nutrient that gives it its bright orange color. Credit: margouillatphotos / iStock / GettyImages A sweet and juicy piece...

Gurgaon: Barriers around the world were toughest to keep people from doing even basic exercises confined to the four walls of their homes. For the riders, runners and walkers of Gurgaon, the challenge was to stay fit and active as safely as possible. When Covid turned the rituals and rhythms of life upside down, the interiors became...

A recent study by researchers at UC Santa Barbara found that long-term ocean warming is decreasing the nutritional value...

The Diabetes Center for the Health System in Northwest Texas is raising awarenessThe Northwest Texas Healthcare System Diabetes Center, recognized by the American Diabetes Association, will host a series of educational lectures to celebrate "Diabetes Management Over the Last 100 Years," according to a press release.During this month's awareness raising, Amanda Ast, MS, RD / LD Diabetes Educator, will...

Sure, stacks of pancakes and plates of french toast are delicious, but have you ever started your day with a homemade breakfast casserole? Usually made from a variety of hearty, easy-to-find ingredients, these casseroles are not only full of flavor but also high in protein which can help keep you full longer. Restaurant-bought and freezer options are often filled...

November 6, 2021 Join us for a unique dance-fitness experience with Rashmi Sharma, a certified BollyX dance-fitness instructor. This will be a 45 minute cardio workout. This cardio workout alternates between higher and lower intensity dance sequences to keep you moving, sweating, and smiling. BollyX is a Bollywood-inspired dance fitness program that combines dynamic choreography with...

Protein bars are a convenient way to fuel up after a hard workout or keep hunger pangs at bay between meals, but they're expensive and often filled with all sorts of fillers, processed ingredients, and artificial sweeteners or sugar alcohols. It's actually quite easy to put together your own no-bake protein bites at home, and they travel really...

More news11/06/2021 | 9:24 pmBeed, November 6th (UNI) 5 new cases of the Covid pandemic have been discovered in the past 24 hours and no deaths from the virus have been reported, official data said on Saturday. With the addition, the county's cumulative case number has increased to 1, 03,329 and the death toll remains at 2,808....

The United Arab Emirates is home to a staggering number of Guinness World Record titles, and Dubai will be looking to add another one to the list this coming weekend.Pullman Hotels and Resorts has partnered with Les Mills in an attempt to break the record for the most viewers for a weight training livestream on YouTube.The attempt will take...

(NAPSI) - Heart disease is the leading killer of men, women, and people of most races and ethnic groups in the United States - approximately 655,000 Americans die from heart disease each year, according to the Centers for Disease Control and Prevention - but you can count on 3 Protect species. Three steps to a healthier heart 1. Don't smoke....