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5 health classes it’s essential study from Kareena Kapoor Khan

Whether Pilates, kickboxing or yoga, Kareena Kapoor Khan has always been so steadfast in her fitness routine. "She goes into the sessions fully...

South Canterbury rugby squad racks up ‘bubble health’ drills

Clive Callow / stuffSouth Canterbury's Kalavini Leatigaga breaks Otago Development's defense during their 27:21 Heartland Championship pre-season warm-up.South Canterbury rugby players work ahead of...