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Health coach shares why relaxation days are an ‘essential a part of any train...

Prominent fitness trainer Namrata Purohit shared on Instagram why a day off is just as important as training. “I feel like something is not being...

Health YouTube Channels Acquire Reputation amid Pandemic

This captured image shows a fitness channel on YouTube. (Yonhap) SEOUL July 5th (Korea Bizwire) - Government restrictions on outdoor activities and gatherings due...