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Can important oils actually assist to spice up your wellbeing?

How can essential oils help us? (Image: Getty Images)You have probably heard of and used essential oils before, whether it be in a...

Sushil Kumar to provide wrestling, bodily health teaching to fellow Tihar inmates

Two-time Olympic medalist Sushil Kumar, lodged in Tihar Jail in the Chhatrasal Stadium brawl case, will soon be giving coaching classes on wrestling and...

Bajrang Punia’s newest exercise movies are giving us main health targets

Indian wrestler Bajrang Punia prepares for the highly anticipated Tokyo Olympics. In the run-up to the men's 65 kg freestyle tournament, which will...