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Health fanatic Anil Kapoor chooses to ‘out dash’ his issues; watch

Fitness lover Anil Kapoor recently added strength to his workout routine. The 64-year-old was spotted sprinting on a running track giving us big...

Coronavirus: Weight problems and diabetes made US COVID-19 outbreak worse – examine

"We know that changes in nutritional quality alone, even without weight loss, quickly improve metabolic health in as little as...

Diet Data – Hold your self wholesome this winter

It's cold and flu season so we need to keep our immune systems working optimally.There are some very basic things that help us do...