Tag: GOYUM

MELBOURNE, FL - As an ultra marathon runner, Don Muchow had the rare achievement of running from the Pacific to the Atlantic, a classic...

ORLANDO, Florida - When Don Muchow entered the Magic Kingdom Monday afternoon, nothing prepared him for the reception he would receive.When cast members and...

Detention due to the COVID-19 pandemic can increase the sedentary lifestyle in the older adults and that lack of mobility means less Muscle mass,...