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Quinn on Vitamin: An apple a day?

My grandchildren - who can sometimes be picky about certain types of fruit and vegetables - have a different story when my two apple...

Diet and New Yr’s Resolutions: How one can meet or exceed your objectives |...

AMARILLO, Texas (KAMR / KCIT) - As we approach the end of 2021, many people across the country are making resolutions to get healthier...

COVID cannot cease Shelton couple’s expanded health operation

SHELTON - Fitness has become of paramount importance to many during the pandemic. One of the beneficiaries is the couple of Jolene Messere...