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UMaine Extension affords meals security ideas, recipes for Thanksgiving

University of Maine Cooperative Extension has numerous resources to help prepare a safe and healthy Thanksgiving meal. If turkey is on the menu, UMaine Extension...

21 wholesome recipes that show zucchini can do something

It is rich in antioxidants and vitamin C. It is low in calories and carbohydrates. But above all, it's deliciously versatile. We're...

Diabetes program for adults to start March 25

Spectrum Generations, in partnership with Healthy Living for ME, is offering a free remote workshop for adults who are at risk of developing type...