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Health entrepreneur blends types, creates a brand new exercise
Chris Wade wants to build a "community" at X4 Fitness in Lane Parke
CrossFit training has been popular since its inception...
Inside Nick Jonas’ Life With Diabetes
As Insider notes, the Jonas Brothers star was first diagnosed with type 1 diabetes back in 2007 when he was only 13 years old....
Don’t skip breakfast – Vitamin Officer
Madam Gloria Yvonne Kobati, the Upper East Regional Nutrition Supervisor of the Ghana Health Service (GHS) says breakfast is the most important meal of...