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Research factors to worrying health ranges in some younger teenagers | Imperial Information

A worrying proportion of young adolescents may have poor cardiorespiratory fitness that could hamper their levels of activity, a study suggests. Research involving almost 20,000...

Straightforward and wholesome soup recipes which are warming up TikTok

Few foods are as comforting as warm soup. If you're looking for a delicious soup recipe that will keep you warm as the...

Every thing to learn about the perfect at-home health gear

In the first few weeks of the pandemic, like many others, I switched from training in the gym to attending livestream fitness classes in...