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Cayuga County Senior Diet Program menus for Might 31-June 4 | Life

MONDAY, MAY 31: Closed for Memorial DayTUESDAY, JUNE 1: Chicken tender with honey mustard sauce, tater tots, Sonoma blend vegetables, wheat bread, fruit cocktailWEDNESDAY,...

No cheese? It is a breeze with these vegan recipes

Patti Rogers | Special to the Iowa City Press-CitizenI grew up eating meat, dairy and eggs.As a kid, I didn't think about it...

Scrumptious Breakfast Recipes With out Eggs

You don't have to crack to get a filling breakfast. Do you want to brighten up your morning? Try one of...