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Genetics influences bodily health of tilapia

Scientists at Wageningen University have shown that genes influence the swimming ability of tilapia. Since there is evidence that fitter fish are also...

Valley Well being Diabetes Prevention Program helps train lasting wholesome life-style habits | WDVM25...

WINCHESTER, VA. (WDVM) - More than one in three people in the United States have pre-diabetes, according to the CDC. Valley Health...

Wholesome Grilled Cheese: These 10 Recipes Show It’s Doable

It's hard to beat the taste and simplicity of a grilled cheese sandwich. But if you're trying to eat healthy, this comfort food...