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Wearable health trackers are extremely efficient in weight reduction efforts

MINNEAPOLIS - Do fitness trackers really help you lose weight? With so many options from FitBit to Garmin to Apple or Amazon wearables,...

Chatting with Hunter Hobbs: Health skilled and social media star

Hunter Hobbs. Photo credit: Jared Kinley Fitness pro and social media influencer Hunter Hobbs spoke to Markos Papadatos from Digital Journal about his love...

5 wholesome Italian pasta recipes you need to attempt for dinner

Often, pasta has a bad reputation and is associated with junk food. However, contrary to the popular claims, pasta is a healthy dish...