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Corey Seigel joins Piper Shores as director of meals and vitamin
NEW EMPLOYEES
Corey Seigel
The Scarborough retiree community hired Piper Shores Corey Seigel as director of food and nutrition. Seigel will oversee all food...
5 simple and engaging recipes to start out the week on a wholesome word
Feeling too lazy to get out of bed on a Monday morning? Good Good! We understand. Monday is the start of...
Noon Repair: Recipes to have fun Nationwide Avocado Day
Prominent nutritionist and founder of Alkamind, Dr. Daryl Gioffre
https://www.getoffyouracid.com/
A book:
Get away from you sugar
https://www.getoffyouracid.com/products/get-off-your-sugar-book
Recipes:
AVOCADO KETO WRAP-UPS:
For 2
2 romaine lettuce leaves1 Hass...