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Edamame provides diet to backyard

Add some fiber to your garden and diet. Consider growing edamame (edible soybeans) in this year's garden.Soybeans promote overall health and reduce the...

Health entrepreneur blends types, creates a brand new exercise

Chris Wade wants to build a "community" at X4 Fitness in Lane Parke CrossFit training has been popular since its inception...

Jessica Corridor’s Summer season Necessities – LA Weekly

Summer is in full swing and my kids and I are having so much fun by the pool, on the beach, camping and spending...