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POPSUGAR Health Instagram Dwell Exercises, Week of 8/2

We are continuing our series of live workouts this week on Instagram from POPSUGAR Fitness with three fast-paced and entertaining routines: You train your...

Health Business ‘large’ being remembered following bike crash

Friends and colleagues have paid tribute to John Holsinger, a mentor and legend in the fitness industry following a motorcycle crash. Key points:John Holsinger...