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New vitamin drink enterprise promotes well being in Milton

August 31 - CITY OF MILTON - Tayla Thomas has always been passionate about nutrition and health. After all, she is a trained...

12 Wholesome Juice Recipes, Plus a Nutritionist’s Ideas for Making It at Residence

Contrary to popular belief, eating your recommended daily fruits and vegetables doesn't get any easier when you are an adult. But before you...

Group health lessons again on the YMCA…and so they’re definitely worth the ‘weight’

CHARLESTON, WV (WOWK) - For many, exercising can be a strain. But for others, it can be fun with a few friends and...