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5 Easy Smoothie Recipes That Are Fast and Filling Sufficient for Your Subsequent Meal
Smoothies seem to be the flagship of "healthy eating," and many people use one as a substitute for breakfast or other meals. But...
FITNESS EVENTS: Get transferring with these upcoming health occasions | Native Information
ONGOING, Thursdays 9:00-9:50 am. Fitness Pointe, 9950 Calumet Avenue, Munster. 219.924.5348. fitnesspointe.org. This unique class combines step and conditioning/toning intervals....