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Longbenton trainer drops 4 costume sizes and reverses pre-diabetes after shedding mum
When Susan Sinclair was diagnosed with gestational diabetes during her third pregnancy, she began to realize the effects sugary treats had on her body....
Free ‘Health within the Parks’ lessons all through Western New York return on Tuesday
BUFFALO, NY (WKBW) - If you're looking to get in shape, take part in free Fitness In The Park classes starting June 1st.The courses,...