Friends and colleagues have paid tribute to John Holsinger, a mentor and legend in the fitness industry following a motorcycle crash. Key points:John Holsinger...
Former Paralympist Alyssa Gialamas models a side plank (Courtesy Adapt, Move & Gain Fitness)When 26-year-old Paralympic swimmer and Arlington Local Alyssa Gialamas retired after...
Digital health coaching (DHC) programs, which were rapidly expanding in the US, have been linked to positive outcomes in people with type 2 diabetes...