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Carmel resident’s FIT4MOM provides health courses for mothers, infants • Present Publishing
Debra Sexton's fitness training is rooted in her gymnastic background.
Sexton, who participated in gymnastics at Seattle Pacific University, owns FIT4MOM Carmel, a franchise that...
7 Recipes With Kefir, From Breakfast to Dessert
H.It's a fun intestinal health fact: kefir (the fermented milk drink from Armenia and the Caucasus) contains three times as many probiotics as...
Diabetes food plan lowers blood stress & reduces want for remedy
New research has shown that when people achieve and maintain significant weight loss to manage their type 2 diabetes, many...