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FORME Studio good health mirror provides reside 1:1 coaching and an array of courses...
Improve your training game at home with the intelligent fitness mirror from FORME Studio. With a 43-inch UHD 4K display with stereoscopic cameras,...
Hakar Mahmoud Explains How Health Expertise is Altering the Health Trade
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2020 was an eye opener for just about every industry you can think of, and the fitness industry is no exception. From starting...
Low-intensity group health courses resume at SCRD amenities
The Sunshine Coast Regional District (SCRD) updated its recovery guidelines after the province announced its four-step...