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Health, meditation, wholesome consuming: prioritising self-care

"Find the 'low hanging fruit' - the simple wins that have the greatest impact," she suggests.“You could go to bed half an hour earlier,...

Pennington Biomedical to obtain $3M to develop diet applications for navy service members

WASHINGTON, DC (BRPROUD) — Pennington Biomedical Research Center will be receiving $3.57 million to help improve the performance of military service members. According to...