54D ON graduates repeatedly push their limits on their fitness journey after completing the high-intensity program. The new 54D ON + Upper Body Add-On and 54D ON + Lower Body Add-On give graduates the opportunity to continue to challenge themselves.
The new add-ons will be available for purchase immediately June 7thMay and must be purchased in conjunction with the full 54D ON program. 54D ON + upper body and 54D ON + lower body cost each $ 425 and consist of the regular 54D ON, 9-week program plus 27 upper body episodes or lower body episodes, depending on the selected program, and 18 episodes with a focus on the abdomen and core. Each new episode lasts 30 minutes and can be found on Mondays, Wednesdays and Fridays for the upper body and Tuesdays and Wednesdays for the core workouts on the dashboard of the regular 54D ON courses.
“Since 54D ON started, we’ve signed up for the program one after the other,” said brand founder and former professional footballer Rodrigo Garduño. “With the new add-ons, we wanted to give our repeat graduates the opportunity to improve their training and performance.”
Started in July 2020 54D ON is a 9-week online program from the elite fitness brand 54D that is divided into three specialized areas including high-intensity training, tutorials on nutrition and recovery, and a community component. Online members are divided into smaller groups led by one of 54D’s coaches who are specifically dedicated to them and provide full guidance.
The 54D ON program is designed to achieve measurable results through a combination of high-intensity training and discipline. 54D took an educational approach to the online program, creating training units and tutorials so that participants can learn proper training techniques and good nutritional practices when they have completed all of the courses during the nine weeks.
The 54D in-studio and online system delivers results through an unexcused, unqualified approach to fitness. Founded in 2012 in Mexico City54D followers include top supermodels, elite professional athletes and chart toppers from around the world, including: Adriana Lima, Alex Rodriguez, Fonseca, Juanes, Jorge Posada and more. Amid the COVID-19 pandemic that resulted in widespread business closings, 54D found a loyal following on social media, where Garduño held daily workouts and attracted over 35,000 viewers each morning who trained together on Instagram Live and had over 150,000 views daily .
54D currently has locations in Coral Gables, Florida., Colombia and Mexico, and will open its second US location in the Miami Design District later this year as part of its expansion plans.
About 54D
54D is a results-oriented nine-week training program that combines high-intensity group training, individual nutrition and recovery therapy. Established by former professional athlete Rodrigo Garduño, the system guarantees results to anyone willing to commit themselves fully for the duration of the program. 54D isn’t a gym, it’s a movement. To learn more, visit www.54d.com.
Media contacts
Patricia Hoyos Rogers, The day experience – [email protected]
SOURCE 54D
