We are continuing our series of live workouts this week on Instagram from POPSUGAR Fitness with three fast-paced and entertaining routines: You train your abs and glutes on Monday, train with kickboxing on Tuesday and finish with a low-impact, high-intensity training on Thursday. Check out the trainers and times below and we’ll see you there! (PS: Don’t forget to catch up on our previous live workouts for more routines.)
- 30-minute bodyweight workout for abs and glutes with Beth Alexander: Monday, August 2 at 9 a.m. PT / 12 p.m. ET
- 30-minute kickboxing training with Kick It by Eliza: Tuesday, August 3 at 9 a.m. PT / 12 p.m. ET
- 30-minute LIT method training: Thursday, August 5 at 9 a.m. PT / 12 p.m. ET
Image source: POPSUGAR Photography
