Fitness expert Steph Wilberding and award-winning producer Katie Rosin have partnered with the Broadway Podcast Network to announce the next guest for the Leading Lady Fitness Podcast, a health and wellness podcast. The Steph-hosted podcast welcomes Josh Lamon as he talks about his historic journey on the road to self-care.
Listen down below!
Broadway actor Josh Lamon and Steph trained together during the pandemic. In this episode, Josh shares his journey with food, fitness, and weight loss. He tells how the past year has given him space to explore what a truly sustainable practice with fitness and healthy eating can look like.
Josh is an award-winning actor who last appeared in The Prom on Broadway. He has a long Broadway stage history including Groundhog Day, Finding Neverland, Elf, Hair and Into the Woods, as well as numerous film credits including 30 Rock, Inside Amy Schumer, The Good Fight and Deadbeat.
Make sure to check out Josh’s “Josh Swallows Broadway” podcast on the Broadway Podcast Network!
Self-care, fitness, and healthy eating are a journey. For Steph Wilberding, owner of Leading Lady Fitness in Los Angeles, the path has not always been easy. In her new podcast, Steph and her guests from the entertainment and fitness community delve deep into their own relationships with food, fitness, and body image. Much like the non judgmental fitness environment Steph created, the LLF podcast provides a safe space to discuss the journey of the self in relation to self care and holistic wellbeing.
