54D, health program that helped Alex Rodriguez, coming to NYC

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Now New Yorkers can look like their favorite ex-Yankee.

54D, the Miami-based nine-week training program credited to Alex Rodriguez for helping him lose his father, will expand to New York City and LA in 2022, Page Six can exclusively reveal.

We have been advised that the program, which currently has locations in Coral Gables, Florida, Mexico and Colombia, will also open a new location in the Miami Design District.

54D, founded by former professional athlete Rodrigo Garduño, “combines high-intensity group training, individual nutrition and recovery therapy,” says a press release.

As Page Six previously reported, A-Rod spent $ 4,000 on the program and has since presented the results.

“A-Rod has shown amazing commitment during our 54-day program,” the training founder Rodrigo Garduño told Page Six in April. “He was on time for training, no matter how busy his schedule may be. This is the only way to achieve results. “

The fitness part of the program consists of HIIT training, cardio, and weight lifting.

The workouts consist of HIIT training, cardio, and weight lifting.The workouts consist of HIIT training, cardio, and weight lifting.54D

Rodriguez revealed his weight loss from the program in an Instagram post in April with a photo side by side showing his before and after results.

“I left Papa-Bod in 2020,” he said at the time. “Is anyone else determined to stick to their fitness goals this year? I was consistent with my training and finally dropped the chips. Which food is your weakness? “

And the new single slugger has continued to flaunt his results, even posting a shirtless thirst trap on Instagram while celebrating his birthday on an extravagant European yacht excursion.

Other celebrities slated to take over the 54D program include Adriana Lima and Colombian singer Juanes.